Doctors at the Texas Heart Institute at St. Luke’s Episcopal Hospital in Houston have identified these four important benefits of Omega-3.
- Decrease the risk of arrhythmias
- Decrease triglyceride levels
- Slow the growth rate of fatty plaque in the arteries
- Lower blood pressure (slightly)
The doctors at the hospiatl also feel people who do not heave disease or cardiovascular problems can benefit from Omega-3 fatty acids.
Source: Texas Heart Institute