Omega-3 fatty acids are part of Dr. Barry Sears’ world of the Zone Diet.
Dr. Sears suggests that taking an Omega-3 capsule after a meal works to suppress your appetite.
“All of a sudden those urges are knocked out completely,” says Dr. Sears. “It has nothing to do with willpower but controlling the hormones.”
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Hi. ears Zone Diet Omega-3 Suggestion | Omega 3 Healing was very well written.
Nice Post. A lot of zone diet blogs seem to miss the point, but i think Barry Sears Zone Diet Omega-3 Suggestion | Omega 3 Healing is right on track. A lot of people seek instant gratification when i dont think that is really possible, we need to strive to be better people.