Dr Anoop Misra, is the Director and Head of the Department of Diabetes and Metabolic Diseases at the Fortis Hospital in New Delhi, India.
He is keeping an eye on the impact of a diet rich in Omega-3:
“High intake of fruits and green vegetables can improve one’s skin and hair. High dose of omega-3 fatty acids mostly found in sea fish can decrease inflammation in some disorders like rheumatoid arthritis and reduce the amount of bad cholesterol.”
Source: The Fortis Hospital