Can Omega-3 help ease the effects of Osteoporosis? Research conducted for the Office of Dietary Supplements at the U.S. National Institutes of Health doesn’t provide a clear yes or no answer.
Five different studies have produced data that suggest the effects of Omega-3 fatty acids on mineral density of the bone are different.
But a somewhat different story comes from Sweden, where scientists found a connection between Omega-3 consumption and Bone Marrow Density.
The bottom line: no conclusive scientific evidence presently exists to support a claim that Omega-3 can prevent or ease the effects of Osteoporosis.
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This article was exceedingly fascinating, especially because I was searching for thoughts about this topic last night.