Safe Omega-3 Supplements
The following Omega-3 supplements and food products are free of PCBs, free of mercury, lead, and other toxins often found in fish.
Each Omega-3 supplment has been tested by White Plains N.Y.-based Consumer Lab.
- Aristo
- Berkley & Jensen (BJ’s)
- Carlson
- Coromgea
- CVS
- Eniva
- GNC
- Great American Products
- Health from the Sea
- Healthy Hide
- Iceland Health
- Integrative Theraputics
- Jarrow
- Kirkland (Costco)
- Lipiderm
- Mega Smarts
- Mommy’s Bliss
- Natural Factors
- Nature Made
- Nature’s Bounty
- Nature’s Sunshine
- New Chapter
- Nordic Naturals
- Now
- Nutramax
- Nutri-Supreme
- OmegaBrite
- Omega-Gel
- Origin (Target)
- PharmAssure
- Pharmanex
- Pure Encapsulations
- Shaklee
- Silk (White-Wave)
- Spring Valley (Wal-Mart)
- Sundown
- Swanson
- Tropicana
- Twinlab
- USANA
- VitaOils 1000
- Vitamin Shoppe
- Vitamin World
- Wegmans
- Weil
- Yoplait
When we are looking at labels on Omega-3 supplmenets, it is important for us to know how much EPA and DHA we are getting.
These are the fatty acids that provide a number of benefits. Reading labels we’ll find wide swings in EPA and DHA.
In the Omega-3 products listed here, they range from 16 to 1000 milligrams.